For those unfamiliar with the concept of coordinating your workouts with your menstrual cycle, it typically entails picking workouts that cater to hormonal fluctuations and the symptoms your body is experiencing during specific phases of the menstrual cycle. Some experts say this, in turn, may yield a more effective exercise routine. Not sure how to
After struggling with infertility for years, my husband and I finally conceived. The moment I gave birth to my son, Eli, was the happiest in my life. He changed my world. My identity had always been shaped by my career—I thought of myself first as a physician and a public health official—but suddenly I thought
Two of the world’s most prominent athletes are no longer bound for the tallest spot on the podium at the Tokyo Olympics. Tennis wunderkind Naomi Osaka, ranked No. 2 in the world, lost to Marketa Vondrousova of the Czech Republic, ranked No. 42, in a rattling upset. Simone Biles, by any measurement the world’s most
Photography via instagram.com/theestallionHot Girl Summer, coming right up. By Souzan Michael Galway Date July 27, 2021 Facebook Twitter If the never-ending rain and humidity have made it hard for you to have a hot girl summer this year, help is on the way. The new Megan Thee Stallion x Revlon collection, called “Hot Girl Sunset,”
I’m not too fond of face scrubs. As a beauty editor, I’m not proud of disowning an entire category and now you know my dark, non-exfoliated secret. All that changed recently when I met the new Kopari California Glow Enzyme Scrub. My eyes lingered on the semi-translucent container and its honeydew-colored cap. I reached out
Courtesy of Oscar de la Renta After seeing Taylor Swift’s grand return to the Grammys this past March in that stunning mini flower dress by Oscar de la Renta, I’ve been chasing that high ever since. Was it the intricate design, the matching mask, or that she and ex-beau Harry Styles were spotted chatting that
Japan’s softball team beat the US to take home gold in the 2021 Olympics, the second straight Olympic final in which they’ve upset the top-ranked Americans to win it all. Japan rode another stellar pitching performance by Yukiko Ueno, who also pitched the team to victory in the 2008 Olympics. Japan also cashed in on
How high can a heel go? Lady Gaga tested the limits yesterday out in New York City when the singer was photographed wearing a black Magda Butrym bustier cutout dress and 9-inch lace-up platform boots by Pleaser Shoes. She carried a Mark Cross handbag and accessorized with Dita eyewear sunglasses. Getty Images Getty Images Gaga’s
Team USA’s 17-year-old Lydia Jacoby went from training in a 25-yard pool in Seward, Alaska to winning her first Olympic gold medal in the women’s 100m breaststroke. Up until the final seconds of the race, announcers were convinced South Africa’s Tatjana Schoenmaker was going to take the gold medal. However, in the last lap, Jacoby
Phylicia J. L. Munn Addison Rae Easterling is really famous—and always knew she’d appear onscreen. Growing up in a constellation of small Southern towns, the 20-year-old thought a career in broadcast journalism would be just the ticket. But after three months at Louisiana State University, Easterling found TikTok, a social medium she took to immediately,
By Schick Intuition Date July 26, 2021 Facebook Twitter Shaving might not be at the top of your summer to-do list, but having smooth, silky legs definitely ranks pretty high for most. Plus, rising temps mean that skirts, shorts and dresses are out in full swing. As things slowly begin to return to some semblance
The beauty industry has a bad habit of labeling actual change—eliminating harmful ingredients or including actual representation in imagery—as trends. Clean beauty has become a casualty of this phenomenon, which is only emphasized when brands use vague terms and greenwash their products, despite a lack of commitment to true sustainability. Hopefully, this “fad” is here
Along with an undying love for dresses with pockets (and biker shorts with stash spots), we’re never disappointed to find a pair of leggings or sweatpants with room for our phone, cards, and more. Whether heading to the gym without a bag, doing an outdoor workout, or simply lounging in the yard with a few
The Sussexes are continuing their mission of speaking out against inequalities within the media industry. In a statement shared on Prince Harry and Duchess Meghan’s official website, Archewell, the royal couple showed support for a coalition of U.K. journalists working to bring attention to the racial and fiscal inequalities that plague the industry. The open
Photography by Cavan Images via Getty ImagesWe may not be venturing far this summer, but these destinations will transport you, even if it’s just for a day. First up in our summer road trip series: the majestic Lake Louise. By Beka Shane Denter Date July 26, 2021 Facebook Twitter With everything that has been going
Thanks to the rise of skincare TikTok—a popular destination on the short-form content app where users can discover new product recommendations, skincare tips, and debunked myths from skin experts—it’s becoming increasingly difficult to determine who you should be investing your time and money into. Do I trust the skincare influencer with 6.7 million followers whose
It was anyone’s game at the women’s street skateboarding finals as the fifth-round for best trick were underway at the Tokyo Olympics. Nishiya Momiji of Japan ended up winning the gold metal due to her successful performance of a gap-to-lip putting her at a score of 15.26. At just 13 years old, she made history
Jordan Chiles, 20, is one of the six U.S. gymnasts headed to the 2021 Tokyo Olympics. In 2018, Chiles mentally checked out of the sport of gymnastics until she met gymnastic superstar Simone Biles. The 4′ 11″ Vancouver native would later move more than 1,000 miles to train with Biles. Here’s everything we know about
“Wait, What” by Carlos Benzecri, available for sale until July 31 at CRUSH. Photography courtesy of XPOSED. CRUSH, an exhibit of Canadian queer art, runs until July 31. All proceeds go to Rainbow Railroad, an organization that helps LGBTQI+ individuals facing persecution find safety through emergency relocation. By Patricia Karounos Date July 26, 2021 Facebook
Part of the excitement of watching the Olympics is seeing the gorgeous gymnastics uniforms! If you practice gymnastics yourself, or you’re just Simone Biles‘s biggest fan, you can buy official replica leotards inspired by the Games. So far there are just two worn during podium training, but there should be nine total — eight women’s
If we’ve learned anything about them so far, we know that Kourtney Kardashian and Travis Barker are not shy when it comes to PDA. Per The Daily Mail, the couple was seen making out at the Rosewood Miramar Hotel in Santa Barbara. Per a source, the two were “were all over each other, walking around
One of the things that makes swimming such an exhilarating sport — to watch and compete in — is that anything can happen in a split second. As a former competitive swimmer, I know from experience that all it takes is a better flip turn or a more powerful kick for another swimmer to steal
Chris Martin and Dakota Johnson were sure to add “romantic vacation” to the docket for their summer 2021; the longtime couple was seen having fun together in Palma De Mallorca, Spain this week. Per E!, the two were seen enjoying a boat ride and sightseeing around the city. Sources also saw the two enjoying a
If you think the only way to lose weight is to spend hours in the gym every day, think again. Being physically active allows your body to burn more calories (both during exercise and at rest), while also protecting you against conditions like heart disease and diabetes. This includes walking, which experts agree can help