Between maintaining a steady work-life balance, keeping up with the news, and trying to squeeze in a regular workout, it can be way too easy to forget to check in with ourselves and our mental health. As part of Instagram’s #SaySomething challenge, Joe Jonas, tagged by Nick Frost, shared a video detailing what he does
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A game of tennis is one of our favorite summer activities; not only is it a great way to get in your cardio, but it’s also our opinion that tennis clothes are the cutest athletic apparel out there. Adorable dresses and skirts are the definition of athleisure and feel at home both on the court
As serious Amazon shoppers, we turn to the site for everything we could possibly need. Since we’re literally always in leggings, it’s no surprise that we’ve been doing some Amazon shopping for cute, affordable pairs we can live in. When sifting through the site’s massive inventory, we like to look at ratings and reviews to
Courtesy of Nordstrom Canada By Patricia Karounos Date April 6, 2021 Facebook Twitter It’s about to get a lot easier to recycle your beauty products in Canada thanks to the Nordstrom Beautycycle program. Starting today, the retailer will accept empty beauty product packaging, regardless of brand, at any Nordstrom Canada store. The goal is make
As someone who struggles with stress and anxiety, I’ve flirted with almost every coping strategy out there. I take hot showers to calm my nerves, light essential oil candles, pile on blankets for weighted comfort, and follow self-care accounts on social media — and to a certain degree, all of these things help. However, once
Kenya’s Ruth Chepngetich ran her way into the history books at the N Kolay Istanbul Half Marathon on Sunday, breaking the women’s half marathon world record with a blazing-fast time of 1:04:01. We did the calculations, and that comes out to an average pace of 4:53 per mile (!) over 13.1 miles. Chepngetich sprinted right
.@evanmanivong ties his career-high with a 14.750! We’re not sure what was on that card either…😅#Illini 🔶🔷 pic.twitter.com/jAEcd0L1ub — Illinois M Gym (@IlliniMGym) March 22, 2021 Running full speed toward a stationary object (as Haley Graham describes in Stick It) is terrifying, as are the flips onto and off of the vault. So, to stick
Photo courtesy of Thom Browne/InstagramWith her 2021 SAG Awards win, O’Hara becomes only the fourth person in history to win all five major TV acting awards in a single season. By Patricia Karounos Date April 5, 2021 Facebook Twitter Another awards show has come and gone and the cast of Schitt’s Creek has once again found themselves
New week, new lineup of live workouts on POPSUGAR Fitness. What do we have this time around? Oh, the usual . . . intense kickboxing, muscle-shaking strength training, sweat-worthy cardio, and a low-impact HIIT class, all brought to you by trainers we love. Check out the full schedule below, and meet us on Instagram and
WHEW. In a nail-biter of a National Championship, Stanford beat Arizona 54-53 on Sunday to draw an exciting NCAA Women’s Basketball Tournament to a close. It’s their first national title since 1992, and the all Pac-12 showoff between the No. 1 Cardinal, the top-ranked team in the tournament, and No. 3 Wildcats more than lived
Growing up, it’s a given our parents will set rules around curfew, chores, and routines. But as we grow into adulthood and become more independent, it’s reasonable to want to establish some healthy space. In general, boundaries are important to maintaining healthy relationships, and they can even make you feel more confident, less anxious, and
@carrottlime She would 100% think moderna is a clothing brand #fyp #alexisrose #schittscreek @danjlevy 💉 ♬ original sound – caroline🥕🍋 For all you Schitt’s Creek fans who are even bigger fans of Alexis Rose in all her rude-to-David glory, you will laugh so hard watching TikToker Caroline Bourke flawlessly nail this impression! We loved her
This is Meet My Workout Routine, where we profile weekly workout routines — unvarnished and imperfect — from women across all walks of life. Check out our past profiles here. A two-time Paralympian and 15-time world champion, Mallory won gold and bronze medals at the 2012 Paralympic Games in London. She has held 15 world
I played tennis for the majority of my life, so I know full well that you can have a great workout in a dress. In fact, most of the time dresses are my preferred outfit when I’m on the court, and now that the weather’s warming up, I plan to spend almost all of my
DESIGN BY DANIELLE CAMPBELLWelcome to Texture Talk, a column that celebrates and deep dives into the dynamic world of curly hair, from crowns of curls that are free flowing to strands that are tucked away in a protective style. By Ingrie Williams Date April 1, 2021 Facebook Twitter Annagjid “Kee” Taylor has come a long
If you menstruate, there’s a chance you’ve pondered the purpose of scented tampons, or wondered if they’re even safe to use during your period. After all, the vagina is a self-cleaning organ, and even when cleaning the vulva, we’re told to avoid harsh, fragranced products. Well, according to an article by the Cleveland Clinic, you’ll
Photography via twitter.com/dollypartonWe’re talking cold-shoulder tops (practical!), full designer looks (extra!) and even a gold sequinned gown. By Jennifer Berry Date April 2, 2021 Facebook Twitter Sure, you could wear a t-shirt and leggings to get a shot in the arm, but folks like Marc Jacobs, Dolly Parton and Jeff Goldblum are here to provide
We know Brie Larson is strong — remember that time she pushed a 5,000-pound car up a hill?! — but she keeps finding new ways to inspire with her Captain Marvel strength. Take yesterday, for example, when we tuned in to Larson’s foundational strength workout with trainer Jason Walsh. There we were, enjoying Walsh’s tips
Photography courtesy of OremmeIncluding a selection of Earth Month-inspired launches, plus a new capsule collection from Giorgio Armani for Mr Porter. By Odessa Paloma Parker Date April 2, 2021 Facebook Twitter With Earth Month around the corner, we can expect to see many brands launching new sustainability-minded products and initiatives in the coming weeks. For
Fitness YouTuber Kyra Provost, aka Kyra Pro, is, well, a pro at putting together fun dance-cardio workouts for us — take her boy-band cardio workout, Glee dance workout, and Frozen-themed workout, for example. Now, she’s compiled some of Britney Spears‘s most popular, infectious dance hits into one cardio dance party! This 15-minute workout will have
Photography via instagram.com/maybellineIncluding some exciting new brand collaborations. By Souzan Michael Galway Date April 2, 2021 Facebook Twitter Biossance launches a new toner that’s perfect for spring Biossance’s new Squalane + BHA Pore-Minimizing Toner has dropped and it’s just the thing to get your complexion prepped for warmer weather. A refreshing blend of raw white
We’ve tried and loved our fair share of bread-less sandwiches over the years. Lettuce, collard greens, corn tortillas . . . you name it, we’ve tried it with various fillings of choice. Now TikTok is introducing us to a colorful and crunchy new option: bell peppers! It’s one of those trends that has us slapping
Photography courtesy of NonieHow designers across the country reacted to a need — and what it meant for their business. By Victoria DiPlacido Date April 1, 2021 Facebook Twitter In early March of last year, Greta Constantine designers Kirk Pickersgill and Stephen Wong were returning to Toronto from Paris, where they had presented their Fall 2020
I recently applied for graduation from college, for the third time. This post-master’s degree in special education comes just one year after I graduated with my master’s in English education. Feeling proud, I decided to post something on Facebook. An hour later, my feed was flooded with congratulations and comments about how much I inspire