Step Up Your Kettlebell Game With This 15-Minute Workout

Fitness

Join Supernatural VR Fitness coach Raneir Pollard for this 15-minute kettlebell lower-body workout that will have you dripping in sweat. In this routine, you’ll work on inchworms, low squats, kettlebell bilateral squats, kettlebell swings, and a variety of exercises that will help you improve your kettlebell form and technique. To get started, grab your mat and a kettlebell.

POPSUGAR 15 lb. Kettlebell

With kettlebells, you can knock out cardio and strength in one highly efficient sweat session. Made of durable cast iron, this POPSUGAR kettlebell is covered with a neoprene shell that offers a comfortable, nonslip grip and also helps keep your floors damage-free.

Find more from Pollard on his website.

Pollard’s outfit: Lululemon

Products You May Like

Articles You May Like

The 9 Best Travel Bags for Men 2024
8 Best-smelling Shampoos for Men: Maintain Your Mane in 2024
Danielle James Swaps Beauty Wisdom With One of the Most Important Women in Her Life
When to Catch New Episodes of Palm Royale
The Breast Cancer Risk Assessment Score Can Save Lives, Experts Say. What Is It?

Leave a Reply

Your email address will not be published. Required fields are marked *