If you’ve ever had trouble falling asleep at night, chances are someone has recommended that you try melatonin. This over-the-counter supplement can help regulate your sleep-wake cycle when taken about an hour before bed. But while melatonin is popular, it could also have some unintended side effects — and experts generally agree that it isn’t
Month: February 2021
Priyanka Chopra’s memoir Unfinished came out today, and the actress reflects candidly on her two decades in the spotlight. One topic she doesn’t shy away from addressing is the impact of a nose surgery gone wrong—on the way she saw herself, and the way the Indian press and Bollywood treated her. Chopra won Miss World
There’s nothing quite as motivating as new workout clothes to help get your butt moving. When you feel confident, you can take on any challenge your workout routine might throw at you. The cornerstone of any active person’s workout wardrobe? A great pair of leggings. We’ve scoured the internet and found 20 pairs we’d be
North West has had many hobbies throughout her short plife, including ballet, small business ownership, piano, and violin. But her mother Kim Kardashian gave the world a glimpse at what may be one of North’s greatest skills so far: her painting ability. Kardashian posted a photo of a landscape painting North did yesterday. Few adults
Photography courtesy of Peloton.Running instructor Jess Sims told us how to bring our indoor running game to the next level with the new treadmill. By Victoria DiPlacido Date February 9, 2021 Facebook Twitter It’s finally here: the long-awaited Peloton Tread is now available in Canada. Can the American company, known for its at-home exercise bike
When I was 19, I paid my way to San Francisco with pornography. I answered an ad for the cheapest room I could find, and when the girl who lived there asked me, I lied and said I was straight. I didn’t know anyone. Men or boys asked me to go places, and I went.
Finding the perfect fit on a pair of workout pants is rarely easy, and so is finding the perfect deal on that perfect fit. But, we noticed tights, pants, and shorts in Athleta’s current sale priced at less than $40 a pair — yes, 4-0 — and we immediately started searching the styles. There are
Max Mumby/IndigoGetty Images The UK has a new royal baby! Buckingham Palace just confirmed the happy news that Princess Eugenie gave birth to her son this morning at the Portland Hospital in London. “Her Royal Highness Princess Eugenie was safely delivered of a son today, 9th February 2021, at 0855hrs at The Portland Hospital. Jack
Welcome back to another edition of “Is Chris Hemsworth a perfect statue of chiseled marble, or a human man?”, today featuring his trainer Luke Zocchi, a fitness expert on Hemsworth’s Centr app, and a fun little piece of equipment called a sled. No, not that kind of sled — in the gym, sleds are these
Green Bay Packers quarterback Aaron Rodgers shocked the internet when he revealed he had a fiancée just days after reports broke that he was dating actress Shailene Woodley. Now, sources have spoken to People and E!, confirming that yes, the fiancée that Rodgers didn’t name really is Woodley. They also explained why a proposal came
You can buy almost anything on Amazon, and that includes some top-notch fitness products. From healthy snacks to home workout gear and even self-care items, there’s no limit to what you can find on the site. It can be tough to stay motivated sometimes, which is why having certain fitness items in your house is
Mayday, mayday! Dolly Parton is coming out with a new fragrance, and samples of the perfume became available after an ad during the third quarter of Super Bowl LV yesterday. This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find
Last year, Hollywood glamour came to a halt in the wake of a global pandemic. Gone were the days of couture gracing the elite days after a runway show. Ballgowns made-to-measure for A-listers gliding across the red carpet at a movie premiere ceased to exist. But that didn’t mean dressing up lost its luster—at least
Selena Gomez is working on new content, and her stylist Kate Young shared a very generous look at the fashion Gomez will have in it. Young posted three Instagram posts, featuring Gomez in different outfits. The first look, including Gomez in an AZ Factory PJ top, was already featured on her TikTok. Gomez accessorized with
Photography by Craig McDean“I put a lot of pressure on myself to do everything — to be the mother, the father, the breadwinner, to be in the public eye. That pressure can be intense.” By Souzan Michael Galway Date February 8, 2021 Facebook Twitter The word “iconic” is tossed around with reckless abandon these days,
Bouts of stress and anxiety sneak up on all of us, but this year, I’ve made it my mission not to let them beat me down. When I start to feel panicked, I try to take inventory of the situation and focus on gaining perspective. It might sound counterintuitive, but I’ve discovered that the easiest
In high school, I used to wear my sunglasses during class. Hiding in the back corner of the room, concealed behind my super-dark lensed Ray-Ban Wayfarers, I tried to disappear. I’ve recently taken up the habit again—this time, for a different reason. California-based Futuremood‘s colorful glasses aren’t just for attention. Each style comes outfitted with
Angelina Jolie has been photographed out in Los Angeles here and there with her six children throughout the last year, as the actress has quarantined in the city with her family. This weekend, Jolie was seen at the mall with her two oldest daughters, 16-year-old Zahara and 14-year-old Shiloh. Jolie wore a long black wrap
NCAA gymnastics is a world of perfect 10s, team spirit, and crowd-pleasing floor routines that, on occasion, go massively viral. UCLA senior Nia Dennis has twice lit up the internet with powerhouse performances that paid homage to Black music and culture. Dennis’s 2020 routine was sheer “Black Excellence,” as now-VP Kamala Harris tweeted — with
On January 20, Amanda Gorman made history as the youngest inaugural poet in U.S. history, and many were moved by her powerful words. Tonight was no different as Gorman recited a poem before kickoff at Super Bowl LV in Tampa. Before kickoff, Gorman, wearing a silver-studded, light denim jacket, honored essential workers and honorary Super
If you’re ready to shake up your workout routine and get your sweat on, you’ve come to the right place. We have four new workouts going live (yep, live) this week on our Instagram page and YouTube channel — from the trainers straight to whatever screen you’re on. Check out the full schedule below, and
The Weeknd headlined tonight’s Super Bowl Halftime Show, and the musician, who has made headlines for wearing bandages during multiple award show performances, opted not to wear them himself for his big number. But he did have dancers wear them while performing “Can’t Feel My Face” and “Blinding Lights.” CBS Kevin MazurGetty Images While The
Sonja Ast, an ACE-certified personal trainer and certified inclusive fitness trainer (CIFT) woat the Lakeshore Foundation, always wanted a career supporting people with disabilities. Ast, who uses a wheelchair herself, told POPSUGAR that she felt called to help others. Ast’s CIFT certification was created in collaboration between the National Center on Health, Physical Activity and
In January, we all learned that Olivia Wilde and Harry Styles are officially a thing, and we wanted to know every single detail available. A source told People that the couple “seem very serious” and “spend all their time together.” The source added that Wilde is “very happy” with Styles. The couple is currently in
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