Month: December 2020

If you’re completely new to strength training, doing bodyweight exercises is a great starting point. Since you don’t need any equipment, you can do them anywhere, anytime. This 30-day beginner bodyweight challenge incorporates six basic moves designed to target all your major muscle groups. Here is the 30-day plan created by professional athlete, former certified
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Photo courtesy of BeaufilleFashion brands make a change for the future. By Eliza Grossman Date December 12, 2020 Facebook Twitter Beaufille Launches Sustainable Collection on New E-Commerce Site Canadian fashion label Beaufille has released a sustainable capsule collection being sold directly to consumers on their new e-commerce website. The collection of fashion, accessories and homewares
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Another year, another royal family Christmas card. Kate Middleton, Prince William, Prince George, Princess Charlotte, and Prince Louis are featured in a new card to their new personal holiday greeting, which was leaked on social media. In the photo, Louis, 2, is adorably laughing while Charlotte and George put on their most charming grins. This
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Marvel is making good on its promise that Wakanda is forever. The studio is moving forward on Black Panther 2 following the movie’s massive 2018 box office haul and seven Academy Award nominations, including Best Picture. The sequel’s future was in doubt after the sudden passing of star Chadwick Boseman in August at 43 after
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