Month: November 2020

This workout begins with 20 minutes of core work to strengthen and tone your abs and back, and ends with a touch of self-massage using a foam roller to release muscle tension. Anna Renderer will lead you through exercises including side planks, sumo squats with twists, and butterfly boats. This workout is perfect if you’re
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The seventh episode of The Crown season 4 is titled “The Hereditary Principle,” which on first glance seems to be a reference to Princess Margaret’s (Helena Bonham Carter) discovery of her long-hidden cousins, Nerissa and Katherine Bowes-Lyon. The cousins were born with severe developmental problems and spent their adult lives in a psychiatric ward. Margaret,
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Photography courtesy of The Sleep Shirt.It’s a big week for local fashion news. By Odessa Paloma Parker Date November 20, 2020 icon-facebook icon-twitter From a new line of cozy-chic nightwear to a Moncton-based pop-up and month-long virtual marketplace featuring Montreal brands, here are the Canadian fashion launches we don’t want you to miss. Vancouver’s Londre
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I rarely leave the house without looking like my best self, and that often means sleek leather handbags to go with my favorite outfits. That said, I also kind of hate leather — not the look of leather, but the idea of leather. I know that my handbags and wallets are yet another product of animal cruelty and leather
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