Month: October 2020

I’ve been following the nutritarian lifestyle for over two months, which is a whole-food, plant-based diet that focuses on nutrient-dense foods. I’ve been feeling amazing eating so many greens, beans, veggies, seeds, and whole grains, but eating the recommended minimum of four fruits per day was causing me painful cramps and bloating. New York-based internist
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On September 24, Selena Gomez posted an Instagram of herself posing in a light blue La’Mariette one-piece, showing off her kidney transplant scar. It was a breakthrough in her journey toward embracing her body and feeling “confident in who I am and what I went through.” For Theresa Mingus, 31, and Morgan Brutocao, 29, the
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Becoming a supermodel requires great genes. That’s as true for Precious Lee as it was for all the runway stars that came before her. But her mom and dad didn’t just pass down great cheekbones, they gave her attitude—the sort of swagger that separates a pretty face from a superstar. Take her mom: a woman
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Versace Versace Sartorial contradictions have always been embedded in Versace’s DNA, a brand built on clashing traditional Italian style with audacious modernity—think merging vibrant prints with elegant silhouettes, or combining sleek fabrics like silk and lace with hard embellishments such as metal and beads. “Creativity comes from a conflict of ideas,” Donatella Versace once said.
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Is your skin sensitive? Prone to acne? Parched beyond all recognition? There’s a new face wash for that Fall ushers in many delights like woolly knits, spiced lattes and a new excuse to burn your coziest candles. In the skincare world, it’s bringing a multitude of new facial cleansers. While it may be tempting to immediately
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Image Source: Getty / The Good Brigade Those heavy-breathing, sweaty, heart-pumping moments in a workout are challenging, but they’re also so rewarding — there’s no denying how hard your body is working. Sprinter lunges always get me to that place. “Sprinter lunges develop speed [and] power, build muscle mass, improve balance and coordination, strengthen the
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Photograph via Istock. Pink isn’t only for Wednesdays this month. By Maddison Glendinning Date October 2, 2020 icon-facebook icon-twitter October means many things – Thanksgiving, Halloween, the final quarter of the year – however most importantly, October is also Breast Cancer Awareness Month. Each year, the month is dedicated to raising awareness of and funds
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Stemming off the yoga family tree, hot yoga isn’t a new concept. The workout challenges you to perform under the hottest, steamiest, and sweatiest conditions, but the benefits can be truly life changing. Connecting with your inner-self and focusing on your breath and form are vital for a successful hot yoga class, but none of
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After months of anticipation, Blackpink’s first studio album The Album is finally here. Featuring hits like “Ice Cream” and “How You Like That,” the eight-track release shot to the top of iTunes last night and threw Twitter into a frenzy, where the group’s loyal fanbase (a.k.a Blinks) celebrated the comebacks of Rosé, Jennie, Lisa, and
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