Get Ready to Feel the Burn — We’re Hosting a Week of Intense Instagram Live Workouts!

Fitness

Get excited: we’re Instagram Live-ning it up with another week of real-time workouts on @POPSUGARFitness!

The schedule’s packed with a variety of trainers and workouts to match whatever you’re in the mood for. (Check out that special guest on Saturday . . .) You can do all of these workouts from home, little to no equipment required, but you’ll probably need a sweat towel to mop yourself up by the end. Find out what’s on deck below, then try out our previous live workouts to see what you have to look forward to. Remember to share your Boomerangs, posts, and Instagram Stories with us using the hashtag #POPSUGARSweats!

  • 30-Minute Low Impact, High Intensity Workout with LIT Method: Monday, April 20 at 9 a.m. PT/12 p.m. ET
  • 30-Minute Bodyweight HIIT & Boxing Workout with Gideon Akande: Tuesday, April 21 at 9 a.m. PT/12 p.m. ET
  • 30-Minute Abs & Booty Toning Workout with Samantha Jade: Tuesday, April 21 at 12 p.m. PT/3 p.m. ET
  • 20-Minute No Equipment Workout with Barry’s: Wednesday, April 22 at 8 a.m. PT/11 a.m. ET
  • 30-Minute Birthday Bodyweight BeatDown with Raneir Pollard: Wednesday, April 22 at 12 p.m. PT/3 p.m. ET
  • 30-Minute Boxing & Kickboxing Workout with Christa DiPaolo: Thursday, April 23 at 9 a.m. PT/12 p.m. ET
  • 30-Minute HIIT Workout with Charlee Atkins: Friday, April 24 at 9 a.m. PT/12 p.m. ET
  • 20-Minute Full-Body AARMY Workout with Angela Davis: Saturday, April 25 at 9 a.m. PT/12 p.m. ET
  • 20-Minute Dance FitSugar Live Deja Riley and Keke Palmer: Saturday, April 25 at 12 p.m. PT/3 p.m. ET
  • 30-Minute Feel-Good Pilates Workout with Kit Rich: Sunday, April 26 at 9 a.m. PT/12 p.m. ET

Don’t want to miss a minute? Same. Add the schedule to your Google Calendar right here.

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