If you have your sights set on losing weight, you probably know that your diet has a big part to play. To make a long story short, you’ll want to eat more whole foods (fruits and vegetables, healthy whole grains, protein-rich lean meats) and less ultra-processed ones, especially refined carbs and added sugars. If weight
Month: March 2020
Lucy Boynton and Rami Malek, famously private, were seen out together in Paris on Saturday. In the photos, they both looked as if they could have strolled through the background of a French movie: They wore sunglasses and all black (aka Parisian chic). Boynton had her hair up in a tight, high bun. Splash They
If there’s one thing we love more than pop song workout playlists, it’s a workout full-on choreographed to a pop song, down to each beat. Because honestly, mountain climbers alone are . . . not fun (to put it lightly), but mountain climbers set to Justin Bieber’s newest hit? OK, you have our attention. Today
Jennifer Lopez’s daughter, 11-year-old Emme Muñiz, made her big public singing debut at the Super Bowl in Miami in early February. It turns out her twin brother, Maximillian (Max) Muñiz, also has some talented pipes. On Friday, Lopez shared a video of Max singing in a performance of The Wizard of Oz. In the musical,