Want Sculpted Arms but Not Sure Where to Start? Try These Upper-Body Workouts on YouTube

Fitness

When I first embarked on my journey to get a more toned upper body, I had the same fears many people — and especially women — do. Would I suddenly look like a bodybuilder after a week of bicep curls? (Spoiler: no.) Would I flail helplessly with a barbell and fall in an embarrassed heap at the gym? (Almost, my first time, but that’s why you should work out with a friend to spot you on weight-bearing exercises.) To soothe my irrational fears, I spent a lot of time researching good form and finding workouts on YouTube, often from women who started out just like me and came out the other side unscathed, with a more shredded physique. I still do many of those workouts to this day.

So if you find yourself in the same place, check out these upper-body workouts that will light up your arms and core.

Products You May Like

Articles You May Like

12 Of The Best Hair Putty Options to Get You Through 2022
Texture Talk: Meet the Photography Duo Helping Black Youth Love the Skin They’re In
Inside Kylie Jenner’s ‘Very Intimate’ 25th Birthday Vacation: Sheer Gowns, Yacht Fireworks, and Sisters
Watch Kristin Cavallari Deadlift 185 Pounds Like It’s Nothing
15 Of The Best Brown Dress Shoes That Your Capsule Wardrobe Craves (2022 Edition)

Leave a Reply

Your email address will not be published.