Join Supernatural coach Raneir Pollard for an interval workout that is perfect for those days when you’re tight on time. These Tabata-inspired sets include low-impact variations, so they’re ideal for anyone who wants to try out interval training at any skill level. Get pumped with full-body moves like plank jacks, squat jumps, and ab rolls.
Month: October 2021
On October 29, musician Billie Eilish brought the beloved Nightmare Before Christmas character Sally to life on stage in Los Angeles. She was joined by Danny Elfman in the role of Sally’s love interest Jack Skellington. The Disney live-to-film concert experience of Tim Burton’s holiday hit was scheduled for two nights at Banc of California
Photography Courtesy of Sephora CanadaIt’s time to celebrate the festival of lights. By Megan Kirkwood Date October 29, 2021 Facebook Twitter Toronto-based makeup artist Gurleen Gill (@GlambyGilly) joins three other local collaborators in Sephora Canada’s latest campaign, which celebrates the glamour of Diwali. Here, Gill shares some of her favourite highlights of the holiday, which
It wouldn’t be the chilly seasons without butternut squash (surprisingly a fruit) and sweet potato (vegetable!) as staples in delicious dishes. If you’re wondering how they differ in nutritional value, we’ve got you covered with the handy chart ahead, and we also spoke with some dietitians about their opinions of the two flavorful ingredients. Butternutsquash(1
This week was the thirty-seventh birthday of Katy Perry, and it seems like it’s been a full one for the pop star. Perry went down to Cabo, Mexico, with her fiancé Orlando Bloom and a whole host of friends. Though paparazzi photos caught the couple enjoying a luxury yacht called Happy Endings at Cabo San
Photography by James Devaney/GC Images via Getty ImagesThe couple’s minimalist style gives us major inspo. By Lauren Knowles Date October 29, 2021 Facebook Twitter So, everyone is obsessed with Travis Barker and Kourtney Kardashian right now (we get it) — but can we just take a moment to appreciate the internet’s new favourite couple, Zoë
You can’t scroll through Instagram without seeing someone curled up under a weighted blanket. If you’ve wondered if these bead- or pellet-filled wonders live up to the hype, you’re not alone — but there’s actually quite a bit of science behind why they work, especially for people with anxiety. A weighted blanket is exactly what
Both the book series and the film adaptations of E.L. James’ 50 Shades of Grey have received a lot of criticism, and much of that has made it to the ears of actor Jamie Dornan. The 39-year-old played the titular character Christian Grey, a man with certain sexual proclivities he introduces protagonist Anastasia Steele to
Photography courtesy of Moose KnucklesPlus Zvelle introduces men’s loafers and Holt Renfrew adds another Canadian designer to its Campaign for Wool collection. By Annika Lautens Date October 30, 2021 Facebook Twitter Moose Knuckles x Telfar is THE Canadian collab of the season In what’s sure to be the best-selling Canadian collaboration of 2021, Montreal-based Moose
My daily workout routine consists of many different forms of movement, from walking my dog to strength training to yoga and beyond. So when I shop for leggings, I try to choose styles that are versatile and can be worn during all of my go-to workouts. I love every item that I’ve purchased, but they
James DevaneyGetty Images Zayn Malik and Gigi Hadid have split again after being on-off for six years, and new details have come out from People and Us Weekly sources about their dynamic being toxic leading up to the breakup. E! additionally got intel about how Gigi and Zayn are doing now in the days since
Lesley Hampton. Photography by Norman WongIncluding the entrance of Ilia’s best-selling foundation to Canada, the lushest reusable faux lashes and a dreamy new Fenty Skin hand mask. By Megan Kirkwood Date October 30, 2021 Facebook Twitter Fashion designer Lesley Hampton and Hudson’s Bay collab on beauty advent calendar Photography courtesy of Hudson’s Bay Filled with
Whether you’re just starting to run or you’ve been hitting the pavement for years, buying new running shoes can feel like a big task. With so many things to consider, from the surfaces you run on to your individual preferences, and so many shoes out there, shopping for the right pair can be daunting. We
When the Spice Girls emerged in the mid-aughts, the state of pop music changed forever. Before 1996, the music landscape had been largely dominated by alternative rock and rap, with music fans worshipping its respective idols, Kurt Cobain and 2Pac. But when five young women from the U.K. debuted the candy-coated empowerment anthem “Wannabe,” they
“Discover your next chapter,” says the neat white box on my table. For the next three hours, I create a collage of my desired future life out of cut-out stock images, contemplate impactful life events, identify my “big want,” and take stretching breaks. All the while, I’m trying to avoid the thoughts creeping in, the
Photography by Gotham/GC Images via Getty ImagesWe’re just as confused as you. By Jillian Morgan Date October 29, 2021 Facebook Twitter Supermodel extraordinaire Gigi Hadid and her boy band boyfriend Zayn have split once again after a supposed Hadid-Malik family argument sure to send fan pages of the world spiralling. TMZ first broke the news
Alpine skiing is the bread and butter of the Winter Olympics. For those who aren’t familiar with the winter sport, it consists of six events: downhill, slalom, giant slalom, super-G, combined, and mixed team parallel slalom. According to the official Olympic website, alpine skiing — which at the time was only the combined event —
Is there anything Jake Gyllenhaal hasn’t done? He’s played rocket scientist to nighttime news stringer to Marvel supervillain; he’s been nominated for an Oscar and showed off his musical theater prowess; he’s appeared in a Beyoncé and Jay-Z music video; and he once exited a late-night talk show set so gracefully, it turned into a
Call it laziness, or minimalism, or just general exhaustion, but as of late, I somehow found that I unintentionally reduced my skincare to the absolute bare minimum: A cleanser, moisturizer, and SPF. This routine held up when I was sitting at home makeup-less 24/7, but as I slowly found my calendar booking up with trips
Connie Fleming. Photography by JeirohMontreal’s Never Apart art gallery features the illustrations of New York City’s favourite nightlife icon. By David Cassels Date October 29, 2021 Facebook Twitter The pandemic has been tough — I understand that this is not a hot take. Heightened anxieties, isolation and very real tragedies have made the last 18
Halloween isn’t just for kids. In fact, the spooky holiday is arguably more fun for adults: clever costume ideas, spiked witch’s brew, and, of course, you can still eat candy. And costumes shouldn’t just be limited to themed parties and walking your kids around to trick-or-treat; get festive in the gym with some athleisure-inspired Halloween
Selena Gomez and her new bob made their first event appearance yesterday in Los Angeles when the actress stopped by NeueHouse to do press for Only Murders in the Building. Gomez opted to wear a plunging burgundy Self-Portrait dress perfect for the fall season and Halloween weekend ahead. She accessorized with black open-toe heels. EVGA,
I’m an acrylic full-set girl through and through. Every two to three weeks, I march into my local nail salon with a collection of nail inspiration pictures, ready for my nail tech and I to create magic. But, after spending hundreds of dollars each month on full sets and gel manicures, my love affair with
You might think that someone who runs as much as Mellie does is all about cardio, all the time; however, she said balance is the key to a workout routine that’s sustainable. She usually alternates between cardio like cycling or running, strength training, and active recovery like a long walk or yoga session. Just as
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