After spending weeks at home trying to reduce the spread of COVID-19 — in some cases, only to find infections in your state surging again — you might be experiencing what experts have called “quarantine fatigue.” It can manifest in many forms, including lack of appetite, sleep issues, and anxiety, all stemming from the COVID-19 pandemic. POPSUGAR spoke with mental health pros to get some insight on this new phenomenon and recommendations that can help you feel a little better. Tips for fighting quarantine fatigue are strikingly similar to general self-care, so if nothing on this list sounds right for you, try any one of these at-home self-care tips instead.
This article was originally published by Popsugar.com. Read the original article here.