Not every runner has a goal of running miles on end. Practicing speed work is just as fun and challenging as distance running. Whether you’re struggling to cut your pace down or are simply looking for a speed workout to try to kickstart your training, look no further. Corinne Fitzgerald — head coach at Mile
Monica SchipperGetty Images Director Ava DuVernay and actor David Oyelowo recently recalled a time when members from the Oscars’ governing body threatened not to vote for their film Selma after the cast wore “I Can’t Breathe” T-shirts to the premiere as an homage to Eric Garner, a victim of police brutality. In an interview, Oyelowo
Image courtesy Meghan Yuri Young. Design by Danielle Campbell.“I admittedly did not handle the first month of isolation well. Thankfully, the first week I distracted myself by creating a survival guide for my mental health platform, The Sad Collective.” By Meghan Yuri Young Date June 5, 2020 icon-facebook icon-twitter We’re officially in Month 4 of
Real, a membership-based organization for therapy and mental health services, launched Real to the People in March 2020 to offer free therapy services to cope with the COVID-19 pandemic. Now, in the aftermath of the killings of Black Americans George Floyd, Ahmaud Arbery, Breonna Taylor, Tony McDade, and Nina Pop, among others, Real to the
AFP ContributorGetty Images To celebrate the end of Volunteers Week in the U.K., Queen Elizabeth shared a message and a series of photos of the Royal Family Instagram account. “As Volunteers’ Week draws to a close, it is inspiring to reflect on the many thousands of people, who through their acts of generosity and kindness,
Photography courtesy of Instagram/@luomostranoIn light of the events this week, we’ve decided to use our weekly fashion news round-up to highlight some of the important pieces we’ve run over the past five days that amplify Black voices and businesses. By Eliza Grossman Date June 6, 2020 icon-facebook icon-twitter We compiled a list of 51 Black-run
Besides serving up respite from sweltering temperatures, a backyard pool offers refreshing cardio alternatives to that muggy mid-afternoon jog. The most obvious opportunity is simply swimming from side-to-side, but not all backyard pools are shaped well (or even long enough) for a solid lap swimming workout. That’s why we suggest giving aqua jogging your full
As the only Black lead in the franchise’s history, Rachel Lindsay is tasked with being the most outspoken Bachelor/Bachelorette alum when it comes to the show’s lack of diversity. She has spoken up about it time and time again, and while Chris Harrison seemingly attempts to pass the buck on people of color not attending
Photo by Arindam Shivaani/NurPhoto via Getty ImagesHere are the important culture stories we covered this week. By Pahull Bains Date June 6, 2020 icon-facebook icon-twitter In light of the events this week, we’ve decided to use our weekly culture news round-up to highlight some of the important pieces we’ve run over the past five days
As I processed the devastating and brutal murders of George Floyd, Breonna Taylor, and Ahmaud Arbery, which sent waves of heartbreak and public outcry out across the world, I found myself wondering how Maui would respond. The island where I live is filled with passionate people who care to make a change, but I’ll be
Riverdale creator Roberto Aguirre-Sacasa has responded to star Vanessa Morgan’s criticisms about racial diversity and representation on TV. On May 31, Morgan, who plays Toni Topaz on the CW teen drama, tweeted, “Tired of how Black people are portrayed in Media, tired of us being portrayed as thugs, dangerous or angry scary people. Tired of
Father’s Day is on the horizon and while this year’s festivities may look a little different due to COVID-19, there’s still plenty of time to shop for the dad, husband, brother or father figure in your life. Because they too deserve a day to feel extra-special with thoughtful gifts that are *thankfully* available online, and
Photography by Justin Aranha.“It’s time for a call to action,” says the innovator at two community-focused platforms. By Odessa Paloma Parker Date June 5, 2020 icon-facebook icon-twitter “I’m a creative problem solver,” says Summer Ruddock-Ellis, the Toronto-based founder of second-hand retail and editorial platform Pseudonym and partner in 4ye, the entertainment-meets-fashion hub with a robust
Black lives matter, and protesters in every state are shouting it louder than ever in the aftermath of the killing of George Floyd. But while we want to march for justice and protest for racial equality, we’re still not really supposed to be within six feet of one another due to COVID-19. POPSUGAR asked physician
Matthew StockmanGetty Images As protests fighting for racial justice broke out this week triggered by the senseless killings of George Floyd, Breonna Taylor, Ahmaud Arbery, Tony McDade, and other past injustices, brands are being forced to reflect on the role they play in advancing inclusion and diversity in the workplace and online. Now, Alexis Ohanian,
Several Bollywood celebs have been called hypocrites for actively perpetuated colourism by profiting off skin-lightening creams This past week, several Bollywood celebrities spoke out on social media in support of Black Lives Matters. But statements of protest against racism from stars like Priyanka Chopra, Sonam Kapoor, Deepika Padukone and Disha Patani was immediately met with
June 5 would have been Breonna Taylor’s 27th birthday. Would have been. On March 13, the 26-year-old EMT was killed by Louisville, KY police in her home as she slept, after they broke down her door in an attempted drug sting. (According to CNN, police said an unidentified man was shipping drugs to Taylor’s apartment to
Carlos Osorio/Toronto Star via Getty ImagesHere’s how Saskatoon, Victoria, Toronto, Guelph and other cities are celebrating #Pride2020. By Pahull Bains Date June 5, 2020 icon-facebook icon-twitter We may not be allowed to celebrate together in the streets, but Pride 2020 is far from cancelled. Here’s your guide to all the virtual Pride events taking place
I get a lot of reactions when I tell people I’m a runner, but one of the most common responses to my love of the sport or the volume of races I’ve run is a comment about my knees. Usually it’s asking me if I’m worried about my knees or if I knew running could
Selena Gomez and Lady Gaga are continuing to support the Black Lives Matter movement by inviting Black leaders and anti-racist organizations to take over their Instagrams and reach out to their millions of followers directly. Gomez and Gaga announced on their Instagram accounts yesterday that the takeovers will begin today as they seek to amplify
Photograph courtesy of Instagram/@PullupforchangeThe campaign is calling on brands to tell consumers how many Black executives they have employed. By Maddison Glendinning Date June 4, 2020 icon-facebook icon-twitter A new campaign is making waves on social media – and with good reason. #PullUpOrShutUp is the brainchild of Uoma Beauty founder, Sharon Chuter, and its aim
Chiney Ogwumike, a two-time WNBA All-Star, ESPN analyst, and vice president of the WNBA Players’ Association, is adding her voice to the chorus of those demanding change. As protests continue across the country following the killing of George Floyd, Ogwumike spoke to ESPN about why athletes are emerging as activists for social justice and what
As we begin a somber Pride Month, mourning the tragic deaths of Breonna Taylor and George Floyd at the hands of police and enduring the daily challenges of a pandemic, HBO’s We’re Here feels more urgent than ever. The moving docuseries, created by Stephen Warren and Johnnie Ingram, is more than just three divas—Bob the
“I’m not going anywhere. I’m not even playing the lottery,” my father Jerry P. Jackson said to my startled ears. It was the beginning of social isolation in March and he was taking every precaution against Covid-19. He had stocked up on food and wasn’t leaving his house in the Lithonia suburbs of Atlanta. I