Miley Cyrus could be called the queen of reinvention. From “Hannah Montana” Disney star to “Bangerz” wild child to “Malibu” romantic and now a millennial rock rebel, Cyrus is the perfect example of an ever-evolving artist.
In a similar fashion, Cyrus’s wellness routine has changed over the years, too. The 30-year-old star isn’t always an open book when it comes to her workouts or wellness practices. Still, we occasionally get a glimpse into her routine, and we can’t help but take notes. After all, putting on a Cyrus kind of show — twerking, head banging, and all — requires some serious physical prowess.
Here’s everything we know about Cyrus’s workouts and diet over the years, including her time with veganism, her impressive on-treadmill singing practices, a look into her intense “Flowers” video workout routine, and a seven-minute workout you can do along with her Pilates instructor.