Full-body workouts with weights can help you build more muscle and, as a result, boost your metabolism. Of course, you’ll need to stick to a workout plan and focus on what you’re eating depending on your exact goals — consistency is key when you’re looking for results. But we also know that it’s not always
Month: December 2021
On Monday, pop icon Britney Spears shared on Instagram that her hiatus from making new music was actually her way of striking back at her family, who she feels betrayed her during her 13-year conservatorship. Spears’s money and movements were placed under the control of her father, Jamie Spears, during that time. She has frequently
Le Petit Hameau shopping village. Photography by ROUGE MARKETING COURTESY OF TOURISME MONT-TREMBLANTTake in a uniquely Québécois winter wonderland. By Laura Oakley Date December 28, 2021 Facebook Twitter Hidden just northwest of Montreal, the dreamy Laurentian landscape turns into a fairy talelike adventure during the winter months. The undeniable nucleus of the region is the
If you suffer from neck pain, sleeping soundly at night can be, well, a pain in the neck. As a person whose neck gets super finicky — all it takes is a quick swivel in the wrong direction, an overzealous yoga pose, or a stressful day — I often toss and turn trying to find
Kim Kardashian posted a series of photos from her Christmas Eve celebrations on Monday, showing off the monochrome looks she and her four children donned for the holiday. Her daughters North, 8, and Chicago, 3, were in all pink. North’s outfit was more of a pajama set with matching velvety flip-flops, while Chicago had on
Photography courtesy of TikTokSearching for ways to simplify your hair routine or nail a new makeup trick? Look no further than TikTok, a goldmine for beauty hacks. By Meaghan Wray, Jillian Morgan Date December 27, 2021 Facebook Twitter If you’ve somehow managed to avoid downloading TikTok all this time, consider giving in now. Built for
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Staying active doesn’t have to be expensive. Here, we’ve rounded up 25 of the best budget fitness finds that
Kanye West has reportedly bought a new home, this one right across the street from his ex, Kim Kardashian, who filed for divorce in February of this year. In the past month or so, West has been running a campaign to win back his wife by making public declarations about wanting to reconcile. This decision
Contrary to popular belief, Susie Essman is nothing like her Curb Your Enthusiasm character (who, not-so-coincidentally, is also named Susie). Equal parts brash and outspoken, with a penchant for bad-mouthing Larry David, Susie Greene has graduated from supporting character to fan favorite over the show’s 21 years in existence, not least because of her garish
Photography by Getty ImagesThe real rising stars this year were the men. By Annika Lautens Date December 27, 2021 Facebook Twitter Considering the mess of a year we’ve had, we should all be slightly shocked at how good the red carpet fashion was in 2021. And when I say good, I mean seriously good. In
Get ready to rock with Supernatural coach Raneir Pollard for a legs and core workout that might have you twerking before you start! You’ll begin with quick hip stretches and work your way up to alternating hamstring curls, plank tucks, superhero lat pulls, and so much more. All you need is a pair of sliders
On Christmas Day, Queen Elizabeth’s annual Christmas message was aired at 3 pm to the country, and in it she made a rare comment about her great-granddaughter Lilibet Diana Mountbatten-Windsor, daughter to Prince Harry and Meghan Markle. Lilibet was born in June of 2021, and has not met her grandmother as the Duke and Duchess
The rest of the world is finally paying attention. By Renée Tse Date December 27, 2021 Facebook Twitter Global luxury brands may still be trying to figure out the one-size-fits-all equation for tapping the elusive and prolific consumers in China, but Chinese designers have always had a leg up on understanding what their country’s consumers
Spoilers for Insecure below. Insecure’s series finale wasn’t going to go by without a Lawrence vs. Nathan debate. The on-and-off love story of Issa Dee (Issa Rae) and Martin Lawrence Walker (Jay Ellis)—yes, that’s his full name—has caused mass Internet debate, complete with passionate fandoms, since season 1, with millions of viewers weighing in on
On Sunday, December 26, the Mail on Sunday printed an apology to Meghan Markle. They were required to issue the statement after losing a lengthy court battle to Markle for breaching the Duchess of Sussex’s privacy. In 2019, the Mail on Sunday and MailOnline websites published parts of a 5-page letter she wrote to her
If you need a thoracic spine stretch, do a round Cat Pose to Cow Pose, more commonly referred to as Cat-Cow pose. This pose increases flexibility and relieves tightness in the spine, but is also one of the most effective ab stretches and neck stretches. Since you’re tucking and rounding your pelvis, Cat-Cow is also
I can vividly recall opening my lunch box in elementary school to find a thermos filled with steaming hot noodles. The other kids’ eyes would quickly dart in my direction. Some said it smelled weird, others were jealous of my meal that paled in comparison to their stale peanut butter and jelly sandwich. As a
After two years together, Dua Lipa and Anwar Hadid are reportedly taking a break from their relationship. The U.S. Sun first wrote that they had split earlier this month because their relationship was “going through a crisis.” At the time, Dua Lipa was traveling between London and Los Angeles working on her new album, but
@faith_pancoast On todays How To Episode: I’m teaching you how to give someone an epi pen! #ThankfulFor #SportsTikTok #Bestie #FYP #Epinephrine #ShareThis #Allergies ♬ original sound – Faith Pancoast While you hope you’ll never have to use them, there are some life-saving skills that are great to know just in case you need them, like
Fundamentally, Joan Didion believed in the plain act of writing—even above great writing, though hers was exquisite. The foundation was simply to do it, to use your abilities and vision, to continually sharpen them, to keep going. To be, as she so aptly put it, “a person whose most absorbed and passionate hours are spent
Dietitians and fitness trainers encourage their clients to eat a balanced diet, complete with all three macros (protein, carbs, and fat). But getting enough daily protein seems to be a hot topic. As far as breakfast goes, registered dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition recommends getting 13 to 20 grams of
Fans are dissecting Jennifer Lopez’s recent post celebrating the coziness of the holiday and hinting at the romance she shares with boyfriend Ben Affleck. This week, she shared a photo of her self in a white Aritzia puffer jacket, holding a mug with the letter “B” on it. “Cozy morning in my Super Puff,” Lopez
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. For those of us who prefer working out from home, we need a few basic pieces of fitness gear
This week, comedian Pete Davidson was seen driving media mogul Kim Kardashian’s Rolls-Royce in Beverly Hills. The 28-year-old was out shopping solo. It seems like things must be really heating up for Kardashian to trust him out with her luxury vehicle. He apparently needed some last minute items—Davidson grabbed a Nightmare on Elm Street costume
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